Trail runs and repeats
9/1 3 miles on trails in Wichita Falls. Finished in 32 minutes.
9/2 2.5 miles of hill repeats at HSP. Started and ended with a 5minute warmup.
CurtISrunning
9/1 3 miles on trails in Wichita Falls. Finished in 32 minutes.
9/2 2.5 miles of hill repeats at HSP. Started and ended with a 5minute warmup.
