Trail Runs Monday through Thursday
I ran the 3 mile route on the trails on Monday, Tuesday and Wednesday. Although I timed them, none of them are particularly noteworthy. It’s been hot and I’ve felt pretty miserable on the runs. So the time was around 29-31 minutes on them.
Thursday I ran the 5 mile route but came back on the road. Calling it running would be generous. I walked a lot and felt worse than I have in a very long time.
