Running shoeless
So I ran 5 miles on the trails yesterday. It was hot and slow. I didn’t bring my watch so I’m not sure about the time.
I met Phillip at the park today to run 3 miles. I realized, on my way to the park, that I forgot to bring shoes. So I decided to run it barefoot. Only I wore socks for a little extra protection. Slow and painful when running on some broken asphalt.
