3 miles on trails in 27:07
Not too bad of a time considering the heat. Just needed a quick run before heading home. Went at a good clip but was too tired by the end. I need to work more on my endurance on these shorter runs. Hot and hotter.
Not too bad of a time considering the heat. Just needed a quick run before heading home. Went at a good clip but was too tired by the end. I need to work more on my endurance on these shorter runs. Hot and hotter.