Alright it is a little over a week but my newborn sort of slowed my training. You can see the gap in runs.

10/23 - 9 miles in 1:28:46. Average pace 9:46. Ran with others at Jones State Park.

10/25 - 2.5 miles in 27:26. Average pace 11:39. Daniels 30 minutes at easy pace.

10/26 -  3 miles in 29:18. Average pace 9:46. Daniels 30 minute easy pace.

10/27 - 6 miles at HSP in 1:02:01. Average pace 10:29. 286 feet of elevation gain.

11/2 - 3.3 miles in 30:04. Average pace 9:06.

11/6 - Sunday Night 5K finished 2nd in 25:15. Average pace 8:13.

11/7 - 3.5 miles in 37:55 in neighborhood. Average pace 10:48.

11/9 - 2.7 miles in 27:31 in neighborhood. Average pace 10:11. Ran with Oliver.

11/11 - 3.4 miles in 33:12 in neighborhood. Average pace 9:47.