December 2011
2 posts
My Week in Running: 12/11/11 - 12/17/11
It’s only now that I’ve begun to get the time to step up my mileage a little. Still not where I want it to be.
12/11: 10.25 miles in 1:42:40. The average pace was 10:04 min/mi and elevation gain was a mere 78 feet. This was a long run with an honest pace.
12/12: 2.75 miles in 26:59. Average pace was 9:54 min/mi. Ran this pushing Oliver.
12/13: 4.50 miles in 46:53. Average pace was...
My Week in Running: 11/13/11 - 12/10/11
I promise that I’ll start updating this at least weekly again soon. I’m finally getting back into the swing of things, so I’m doing better with my Garmin and training logs. I ran my first 5K with a 5 week year old during this time. It was one of my slowest times ever, but I took it slow, and I’m just getting used to pushing a jogging stroller.
11/13 - Ran a long run of...